Thailand really is a haven for women travellers. The country really does embrace those travelling to their shores, especially when they decide to stay and this maybe contributes to the love that women have in…
Today most of us ask how to stay fit and healthy. Social media is full of people who ask what is the best diet to lose weight? Regular Exercise and healthy eating are essential as…
Koh Yao Noi is a relaxed island in the famous kingdom of Thailand. But where is Koh Yao Noi? This island is located in the middle of Pha Nga Bay, just next to Krabi and…
Going on holiday is often associated with eating a lot of indulgent foods and lounging by the pool as often as you can. However, this isn’t conducive to your weight loss lifestyle, is it? When…
